http://velonews.competitor.com/2011/03/news/a-conversation-with-alexi-grewal-off-and-running_162280
I remember several years ago when I would do 2 races in one day for the experience, along with extra riding before and after. All that allowed me to do was be tired and not do well in either of the races each day. I would hold back in the first one to sace something for the second, yet still go hard enough that it made me tired.
The comments are more positive this time, I think . . . .
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